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Phone: 0434-665-885
inspiredpilatesandyoga@gmail.com

Pre & Postnatal Pilates (Reformer)


This class is taught by:

Sara Fishwick

Sara has been teaching the Pilates Method for 6 years. Her classes focus on the core principles of Pilates - concentration, control, centering, precision, flowing movement and breathing. Expect a varied workout each class targeting all muscle groups in the body. Sara's classes will challenge you, no matter what your level of ability, and she will give you individual attention to help you get the most out of each exercise.

 

Prenatal & Postnatal Pilates classes using the Pilates Reformer

Upcoming classes:

  • Sat 21 Oct 9:15 am - 10:00 am with Sara Fishwick
  • Wed 25 Oct 6:45 pm - 7:30 pm with Sara Fishwick
  • Sat 28 Oct 9:15 am - 10:00 am with Sara Fishwick
  • Wed 01 Nov 6:45 pm - 7:30 pm with Sara Fishwick
  • Sat 04 Nov 9:15 am - 10:00 am with Sara Fishwick
  • Wed 08 Nov 6:45 pm - 7:30 pm with Sara Fishwick
  • Sat 11 Nov 9:15 am - 10:00 am with Sara Fishwick
  • Wed 15 Nov 6:45 pm - 7:30 pm with Sara Fishwick
  • Sat 18 Nov 9:15 am - 10:00 am with Sara Fishwick
  • Wed 22 Nov 6:45 pm - 7:30 pm with Sara Fishwick